Weigh In record (no journal entry) for 28 June 2020
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122.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 77.94g | Prot: 56.89g | Carbs: 105.30g.
Breakfast: Zucker, REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb, Dulano Mini Käse-Krainer , Coppenrath & Wiese Mehrkornbrötchen, Butter. Lunch: Händlmaier's Bayerisch Süßer Hausmachersenf, K-Classic Landjäger. Dinner: Tomatensalat, Dulano Schweinebauch , Block House Sour Cream, Pellkartoffeln, Ponnath Käsekrainer, Zucker. Snacks/Other: Obstler, Schöller Eiskonfekt. more...
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Gaining 4.9 kg a Week
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