Weigh In record (no journal entry) for 28 June 2020
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64 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 10.01g | Prot: 28.95g | Carbs: 60.04g.
Snacks/Other: Avokado, Kotimaista Laktoositon Maitojuoma, Banaanit, Hunaja, Kotimaista Laktoositon Rasvaton Maitorahka. more...
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Losing 0.7 kg a Week
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