@ketomanlife's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
90.8 kg Lost so far: 0 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2318 kcal Fat: 207.18g | Prot: 85.50g | Carbs: 24.50g.   Lunch: Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı, Bio Mera Organik Yumurta Organik Yumurta, Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Göbek Marul, Muratbey Lor Peyniri, Yöre Dilimli Yeşil Zeytin Yöre Dilimli Yeşil Zeytin, Salatalık (Kabuklu), Meyve Kiraz Domates (Turkomp), Kırmızı Kapya Biber, Sivri Yeşil Biber Sivri Biber Turkomp. Dinner: Milkten Kaymak(A101). more...
steady weight

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@ketomanlife's Weight History


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