Weigh In record (no journal entry) for 28 June 2020
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56.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.80g | Prot: 40.26g | Carbs: 180.81g.
Breakfast: Kaffee mit Milch, Tamara Pflaumenmus, Weizenbrötchen, Arla Kaergarden Gesalzen, Wachtelei. Lunch: Aldi Kartoffelpüree, Zwiebeln, Putenleber. Snacks/Other: Duplo White, Flensburger Pilsener, Pfanner Ananas-Kokos, Schlagsahne, Erdbeeren mit Zucker. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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