Weigh In record (no journal entry) for 28 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1592 kcal
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Fat: 66.00g | Prot: 49.18g | Carbs: 204.62g.
Breakfast: Swallow Globe Brand Agarpac, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roma Sari Gandum Sandwich Coklat. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Sayur Campuran, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Telur Rebus Lunak, Cahkwe, Mayora Better Sandwich Biscuit. Snacks/Other: Pisang Goreng, Cahkwe. more...
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1909 kcal
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Exercise:
Sleeping - 2 hours, Cardio - 1 hour, Resting - 21 hours. more...
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victoriabeti77's Weight History
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