Down one pound this morning.
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2009:
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3207 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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Comments
YAY! You are moving in the right direction! Way to go!
03 Jan 09 by member: redone750
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momma2livinjoshb's Weight History
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