momma2livinjoshb's Journal, 03 Jan 09

Down one pound this morning.
117.9 kg Lost so far: 2.3 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2009:
3207 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 1.1 kg a Week

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Comments 
YAY! You are moving in the right direction! Way to go! 
03 Jan 09 by member: redone750

     
 

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momma2livinjoshb's Weight History


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