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I get so stressed when my parents try to shove food down my throat and make me eat things.
At least they agree on something.
Tomorrow I'm going to start a liquid diet. I'm going to try and do this for at least 2 days.
my version will persist of smoothies, protein shakes, coffee?, tea, water, etc - and will excuse water based foods: fruit like watermelon, strawberries, cherries and vegetables like asparagus, lettuce, broccoli, carrots, etc.
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63.0 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.00g | Prot: 17.50g | Carbs: 82.00g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares - Banana Bread & Dark Chocolate. Lunch: Ritz Ritz Bits. Dinner: Morningstar Farms Chik'n Nuggets. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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Gaining 6.4 kg a Week
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