Weigh In record (no journal entry) for 27 June 2020
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.55g | Prot: 32.31g | Carbs: 138.07g.
Lunch: Himbeeren. Dinner: Nudelsalat, Pommes Frites, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Sprite Sprite, Wittenseer Sport Vital. more...
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Losing 3.2 kg a Week
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nunaberwirklich's Weight History
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