Weigh In record (no journal entry) for 27 June 2020
|
86.7 kg
Lost so far: 18.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 54.00g | Prot: 45.46g | Carbs: 54.98g.
Breakfast: Jif Extra Crunchy Peanut Butter, Publix Blended Grain Bread. Lunch: Doritos Toasted Corn Tortilla Chips, Trader Joe's Black Bean & Roasted Corn Salsa, Base Culture Keto Bread, Great Value Chunk Light Tuna in Water (Can). Dinner: Del Monte Whole Green Beans (Canned), Publix Large Curd Cottage Cheese, Hebrew National Jumbo Beef Franks. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|