Weigh In record (no journal entry) for 27 June 2020
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128.1 kg
Lost so far: 23.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 83.66g | Prot: 128.75g | Carbs: 255.20g.
Breakfast: Pizza with Meat and Vegetables, Coffee. Lunch: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: Togo's Turkey Bacon Club Sandwich (Regular). Snacks/Other: Schwan's Vanilla Ice Cream, Schwan's Vanilla Ice Cream. more...
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Gaining 1.6 kg a Week
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doug-4beckie's Weight History
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