Weigh In record (no journal entry) for 27 June 2020
|
64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2086 kcal
|
Fat: 66.81g | Prot: 118.02g | Carbs: 271.33g.
Breakfast: Kiwi Fruit, Vivo Galletas de Salvado, Lider Huevo Grande Blanco, Santa Isabel Kuchen Frutos Silvestres, Soprole Yogurt Protein +, Quaker Avena Multisemillas. Lunch: Apple, Potato, Super Cerdo Longaniza, Lider Carne Abastero. Dinner: Colun Manjar, Vivo Galletas de Salvado, Lider Carne Abastero, Lider Pan Amasado , Apple. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|