Weigh In record (no journal entry) for 27 June 2020
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70.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.00g | Prot: 45.83g | Carbs: 46.79g.
Breakfast: Itambé Leite Semidesnatado Pro. Lunch: Itambé Pro+ Baunilha, Danubio Requeijão Cremoso Tradicional, Ceratti Peito de Frango Defumado, Plus Vita Pão de Hambúrguer . more...
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Losing 2.1 kg a Week
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joseggjunior's Weight History
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