Weigh In record (no journal entry) for 27 June 2020
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48 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 61.84g | Prot: 83.83g | Carbs: 107.53g.
Breakfast: Pecel, Telur Rebus, Tempe Orek, Nasi Putih. Dinner: Martabak Telur, Bakso dengan Saus (Campuran). Snacks/Other: Rengginang, Jeruk Nipis. more...
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Losing 0.1 kg a Week
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ragil triasih's Weight History
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