Weigh In record (no journal entry) for 27 June 2020
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50.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 10.50g | Prot: 19.96g | Carbs: 101.94g.
Breakfast: Starbucks Soja Cappuccino (Tall). Lunch: Ja! Feine Salzstangen (25g), Aldi Salat Dressing Joghurt , Real Quality Baguette Zwiebel. more...
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Gaining 1.4 kg a Week
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