Weigh In record (no journal entry) for 27 June 2020
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97 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.71g | Prot: 79.40g | Carbs: 50.06g.
Lunch: Uno Tam Buğday Ekmek, Haşlanmış Yumurta, Migros Norveç Somon Füme. Dinner: Burger King Tavuklu Salata. more...
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Gaining 0.3 kg a Week
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Noexcuse1981's Weight History
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