Weigh In record (no journal entry) for 27 June 2020
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56.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 29.24g | Prot: 36.30g | Carbs: 144.90g.
Breakfast: Heidelbeeren, Wachtelei, Arla Kaergarden Gesalzen, Weizenbrötchen, Tamara Pflaumenmus, Kaffee mit Milch. Dinner: Tomatensalat, Landjunker Lammlachse. Snacks/Other: Flensburger Pilsener, Gösser Naturradler, Erdbeeren mit Zucker, Schlagsahne, Pfanner Ananas-Kokos. more...
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Losing 0.5 kg a Week
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melliunger's Weight History
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