Weigh In record (no journal entry) for 27 June 2020
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124 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 17.64g | Prot: 8.31g | Carbs: 48.74g.
Breakfast: Brombeermarmelade, Butter, Coppenrath & Wiese Dinkelbrötchen (70g), Apfelsaft. more...
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Gaining 4.2 kg a Week
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Brutschi's Weight History
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