Weigh In record (no journal entry) for 27 June 2020
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77.1 kg
Lost so far: 14.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 16.63g | Prot: 58.17g | Carbs: 158.15g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso, Latte di Soia. Lunch: Pane di Segale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Salmone Affumicato. more...
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Losing 0.6 kg a Week
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carmelamargherita's Weight History
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