Weigh In record (no journal entry) for 27 June 2020
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68 kg
Lost so far: 26.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 96.96g | Prot: 78.38g | Carbs: 138.26g.
Breakfast: Weetabix Original, Arla Lättmjölk. Lunch: Felix Caesar Dressing , Coop Grillost, Tomater, Ruccola Sallad, Röd Paprika, Gurka (Skalad). Dinner: Bearnaisesås, Ruccola Sallad, Coop Grillost, Vitt Ris. Snacks/Other: Göteborgs Wafers, Duc de Coeur Cremé Brulée (Lidl), Marabou Mjölkchoklad. more...
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Losing 0.1 kg a Week
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