Weigh In record (no journal entry) for 19 June 2013
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.42g | Prot: 31.47g | Carbs: 83.80g.
Breakfast: Апельсиновый Сок, Макдоналдс Большой Завтрак. more...
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Losing 0.7 kg a Week
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Freedom-max's Weight History
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