Weigh In record (no journal entry) for 27 June 2020
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112.9 kg
Lost so far: 15.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 24.09g | Prot: 151.83g | Carbs: 97.88g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Real Quality Tomaten Stücke mit Basilikum, Hähnchenbrustfilet. more...
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Losing 0.4 kg a Week
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timoostertag2512's Weight History
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