Weigh In record (no journal entry) for 27 June 2020
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 91.17g | Prot: 46.45g | Carbs: 133.06g.
Breakfast: Woda, Diamant Cukier Kostka , Herbata bez Cukru, Wasabi, Rzodkiew, Ogórki Konserwowe, Ogórek (Obrany), Majonez, Morliny Parówki Berlinki z Papryką, Chleb. Lunch: Kawa z Mlekiem, Kawa z Mlekiem i Cukrem, Zupa Botwinka. Dinner: Majonez, Milko Maślanka Naturalna, Słonina, Skwarki, Domowe Młode Ziemniaki. Snacks/Other: Wedel Czekolada Karmelowa. more...
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2822 kcal
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Exercise:
Watching TV/Computer - 4 hours, Studying - 5 hours, gotowanie - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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MPCroket's Weight History
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