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I have to get this weight under control!
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78.0 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1963 kcal
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Fat: 119.18g | Prot: 184.97g | Carbs: 30.23g.
Breakfast: Butter (Salted), Cream (Half & Half), Great Value Pork Sausage Patties, Coffee (Brewed From Grounds), Egg. Lunch: Green Olives (Pickled, Canned or Bottled), Salami, Gulden's Spicy Brown Mustard, Provolone Cheese. Dinner: Cooked Broccoli (from Fresh), Spinach, Cooked String Beans (from Fresh), Butter (Salted), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Smithfield Farms Hot & Spicy Pork Rinds, Half and Half Cream, Coffee (Brewed From Grounds). more...
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roostertatoo's Weight History
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