Weigh In record (no journal entry) for 27 June 2020
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60.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 25.21g | Prot: 126.22g | Carbs: 200.89g.
Breakfast: Kellogg's W.K Kellogg Bio Cereali Integrali Choco, Duc De Coeur Preparazione Spalmabile, Fage Total 0%. Lunch: Aceto Balsamico, Fagiolini Bolliti, Rio Mare Tonno Super Naturale, Wasa Fibres. Dinner: Aceto Balsamico, Fior Fiore Coop Pomodorini Datterini, Bonduelle Le Selezioni, Cottintavola Burger con Verdure Etnico, Kraft Sottilette Light. Snacks/Other: Perfect Bio Granola Proteica Nocciole Mandorle, Milbona Formaggio Fresco Light, Albicocche, Fage Total 0%, Sammontana UAU! Cioccolato, Sammontana UAU! Vaniglia. more...
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Losing 0.3 kg a Week
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Vi○lett@'s Weight History
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