|
hätte mehr sein können. naja weiter gehts
|
90.6 kg
Lost so far: 16 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 21.07g | Prot: 23.04g | Carbs: 42.92g.
Breakfast: Leerdammer Caractère, Schinken, Edeka Schinkenwurst, Delikatess Kochhinterschinken, Lätta Joghurt, Milchkaffee, Lidl Vollkorntoast (25g), Rauchfleisch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa181280's Weight History
|