Weigh In record (no journal entry) for 27 June 2020
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55.3 kg
Lost so far: 4.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 48.98g | Prot: 44.93g | Carbs: 113.72g.
Lunch: Olive Oil , Tesco Simply Cook Chicken Breast Mini Fillets, Feta Cheese , Good4U Super Seeds Salad Topper, Lidl Garden Salad, Plant Pioneers Cumberland Shroomdogs, Linda McCartney Chorizo & Red Pepper Sausages. Dinner: Waitrose Lemon Drizzle Cake, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Tesco Lemon Curd, Plantain Chips. more...
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Losing 3.2 kg a Week
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salt_cat's Weight History
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