Weigh In record (no journal entry) for 27 June 2020
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77.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.66g | Prot: 10.92g | Carbs: 32.70g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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klopik84's Weight History
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