Weigh In record (no journal entry) for 27 June 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 78.90g | Prot: 56.82g | Carbs: 93.62g.
Lunch: Bakwan, Squid (Mixed Species, Cooked, Fried) , Cooked Hot Peppers (from Fresh, Fat Added in Cooking), Onions , Garlic , Cooked Chinese Cabbage (Fat Added in Cooking), Nasi Putih. Dinner: Egg Omelet or Scrambled Egg, Cooked Mackerel. more...
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Gaining 0.6 kg a Week
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Marcella Jim's Weight History
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