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Schönen Samstag euch und kein böses Gewitter 😊
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 49.69g | Prot: 58.89g | Carbs: 199.78g.
Breakfast: Foodspring Shape Shake Schoko-Geschmack, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Alpro Soya Mandelmilch. Lunch: Lauchzwiebeln, Tomaten, Gelbe Paprika, Nick Hit Chili Sauce Scharf, Ja! Schmelzkäse Toast, GutBio Finnkorn Toastbrötchen. Dinner: Erdbeeren, Stachelbeeren, Wucherpfennig Wildblumenkäse, Senfmüller Wildpeiselbeer Rotwein Senf, IBIS Super Korn Brötchen. Snacks/Other: Kiwi, Gerstacker Maibowle, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Senseo Cappuccino Caramel, Wasser, Wasser, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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