Weigh In record (no journal entry) for 27 June 2020
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 14.14g | Prot: 43.95g | Carbs: 78.02g.
Breakfast: Frankenstolz Roggen Mischbrot, Greußener Hirschsalami, Harzer Gehacktes, Milkana Schmelzkäse Champignon. Lunch: Campofrio Jamón Serrano, Arcticfish Premium Räucherlachs, Gut & Günstig Roggen Vollkornbrot, Bresso Schnittlauch, Добрянка Огуречный Суп на Кефире. more...
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Losing 0.7 kg a Week
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Yuliya_banana's Weight History
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