slim_happy_1's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

59.3 kg Lost so far: 1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1185 kcal

Fat: 27.48g | Prot: 44.76g | Carbs: 94.12g. Breakfast: Оладьи из Кабачков, Большая Чашка Цикорий. Lunch: Большая Чашка Цикорий, У Палыча Борщ Домашний с Говядиной. Dinner: Fish House Кальмар Сушеный Стружка , Жигулевское Светлое Пиво, Оладьи из Кабачков. Snacks/Other: Оладьи из Кабачков. more...

1569 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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slim_happy_1's Journal, 27 Jun 20

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