Weigh In record (no journal entry) for 27 June 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 40.59g | Prot: 70.40g | Carbs: 68.83g.
Breakfast: Gocciole Biscotti. Lunch: Braciole di Maiale (Lonza Superiore, senza Osso), Aceto Balsamico, Insalata Mista, Terre d'Italia Arrosticini Abruzzesi. Dinner: Conad Yogurt Banana. Snacks/Other: Ananas, Mandorle. more...
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Losing 1.8 kg a Week
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Skikkola's Weight History
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