Püppi L.'s Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
88.7 kg Lost so far: 8 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
2010 kcal Fat: 91.81g | Prot: 112.06g | Carbs: 185.43g.   Breakfast:  Zitronensaft, Bärenmarke Die Alpenfrische Vollmilch 3,8%,  Espresso. Lunch:  Schokoladentorte, Pfanni Kartoffel Klöße, REWE Pfannengemüse, Hähnchenbrust,  Ofenkartoffel (Schale gegessen). Dinner: Tomaten, Gut & Günstig Mozzarella. more...
2310 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Püppi L.'s Weight History


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