Weigh In record (no journal entry) for 27 June 2020
|
85.6 kg
Lost so far: 9.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 28.59g | Prot: 74.88g | Carbs: 139.62g.
Breakfast: Овсяная каша. Lunch: Клубника, Dr. Korner Хлебцы Медовые, Щавелевый Суп. Dinner: Омлет. Snacks/Other: Клубника, Яблоко, Exponenta High-Pro Вишня-Ревень. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|