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susi_son
Journal
27 Jun 20
susi_son's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
55.4 kg
Lost so far:
16.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1805 kcal
Fat: 59.77g | Prot: 67.90g | Carbs: 253.93g.
Breakfast:
Edeka Kaffee Kuchen Quark, Gekochtes Ei, Müsli, Obstsalat, Gut & Günstig Joghurt Mild 3,5%.
Lunch:
Old El Paso Fajitas.
Dinner:
HEJ Nutrition Crispy Protein Bar Crunchy Brownie , Eiskugel.
more...
1672 kcal
Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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susi_son's Weight History
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