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體脂22.2
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.18g | Prot: 44.85g | Carbs: 129.41g.
Breakfast: 全家 中熱拿, 全家 夯地瓜, 全家 和風醬, Familymart 凱薩沙拉. Lunch: 7-11 檸檬雞柳條, 馬可先生 阿薩姆紅茶（無糖）, 7-11 茶葉蛋, 拿坡里 夏威夷披薩, 炸薯條. Dinner: 爭鮮 鮭魚握壽司. Snacks/Other: 祥亮 迷你鬆餅. more...
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Gaining 2.1 kg a Week
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Yihui Wu's Weight History
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