Weigh In record (no journal entry) for 26 June 2020
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113.1 kg
Lost so far: 3.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.96g | Prot: 87.64g | Carbs: 145.57g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Soprole Mantequilla con Sal, Soprole Leche Descremada, Unimarc Media Palta, Fuchs Pan Molde Integral. Lunch: Mariscal, Locos. Dinner: Kem Kem Zero, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Jumbo Chips Manzanas Deshidratadas, Soprole Yoghurt Light Trozos, Plátano. more...
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Losing 2.1 kg a Week
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cristian.mettig's Weight History
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