Weigh In record (no journal entry) for 26 June 2020
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99.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 51.74g | Prot: 74.57g | Carbs: 180.33g.
Breakfast: Marmelade, Milbona Frischkäse Becher Joghurt, Edeka Dinkel Brötchen. Lunch: Parmesan (Gerieben), Reis (Gekocht), Ratatouille. Dinner: Ratatouille, Ikea Köttbullar, Reis (Gekocht). Snacks/Other: MinusL Proteinmilch, IronMaxx 100% Whey Protein, Bäcker Bachmeier Rohrnudel. more...
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Losing 0.9 kg a Week
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cat-wonder's Weight History
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