Weigh In record (no journal entry) for 26 June 2020
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 77.43g | Prot: 212.10g | Carbs: 207.81g.
Breakfast: Susine, Land Pathos Mirtilli, Gioie di Frutta Marmellata di Fragole, ManuSol Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate. Lunch: Susine, Fichi, Valbontà Formaggio Fresco Spalmabile Light, Pane Integrale, Petto di Pollo. Dinner: Land Latticino Fresco Light, Pane Integrale, Petto di Pollo. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato. more...
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Gaining 0.2 kg a Week
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Crik crok's Weight History
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