Weigh In record (no journal entry) for 26 June 2020
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 65.75g | Prot: 122.57g | Carbs: 124.90g.
Breakfast: Café, Mãe Terra Cacau em Pó 100%, Ovo Mexido, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata. Lunch: Copacol Seleta de Legumes Congelado, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. Snacks/Other: Mangas, Bolinha de Queijo, Bolo de Milho, Bio2 Barra de Castanhas e Cacau. more...
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1871 kcal
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Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jam.vieira's Weight History
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