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are.again
Journal
26 Jun 20
are.again's Journal, 26 Jun 20
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Poquito pero está bien... creo los pasteles del día del padre si hicieron efecto🤣
63.3 kg
Lost so far:
2.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1055 kcal
Fat: 79.27g | Prot: 47.90g | Carbs: 44.51g.
Breakfast:
Kinder Bueno.
Lunch:
Aguacate, Lechuga, Member's Mark Carne para Hamburguesa.
Dinner:
Kirkland Signature Alga Marina, Tuny Atún Aleta Amarilla en Agua.
Snacks/Other:
Skippy Peanut Butter.
more...
409 kcal
Exercise:
Insanity - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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are.again's Weight History
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