Weigh In record (no journal entry) for 26 June 2020
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56 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 23.08g | Prot: 30.18g | Carbs: 41.68g.
Breakfast: Buah Naga. Lunch: Sayur Bening Bayam, Sambal Goreng Kentang, Telur Balado, Rendang. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Gaining 0.0 kg a Week
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aisyahhasan's Weight History
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