Weigh In record (no journal entry) for 26 June 2020
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 43.46g | Prot: 140.37g | Carbs: 253.75g.
Breakfast: Zwan Salchicha de Pavo Premium, Ligeritas Tortillas, Esmeralda Queso Oaxaca Light, San Rafael Pechuga de Pavo Balance, Herdez Salsa Taquera, Yoplait Max Protein (Capuccino). Lunch: Coca-Cola Coca-Cola, Esmeralda Queso Oaxaca Light, Dolores Chilorio de Atún Aleta Amarilla, La Costeña Salsa Verde para Enchiladas, Sanissimo Totopos. Dinner: Danone Yopro 15G Proteína , La Costeña Chipotles en Adobo, Dolores Atún Premium. Snacks/Other: La Botanera Salsa Picante, Sandía, Valentina Salsa, Chiligrin Chile en Polvo Extra, Nescafé Café de Olla, Ferrero Tic Tac. more...
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Gaining 2.1 kg a Week
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