Weigh In record (no journal entry) for 26 June 2020
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 112.11g | Prot: 102.75g | Carbs: 298.88g.
Breakfast: Banana Prata, Manteiga (com Sal), Pão Francês, Leite Integral. Lunch: Iogurte de Kefir, Mel, Grão-de-Bico, Yakisoba. Dinner: Forno de Minas Folhado Banana com Canela, Brasil Frutt Milho Torrado e Salgado, Stella Artois Cerveja, Geléia (Todos os Sabores), Yakisoba. Snacks/Other: Native Açúcar Mascavo Orgânico, Marilan Bolacha Maizena, Soro de Leite. more...
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Losing 0.2 kg a Week
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cintia_ruggero's Weight History
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