Weigh In record (no journal entry) for 26 June 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 93.57g | Prot: 81.15g | Carbs: 132.91g.
Breakfast: Roshen Yummi Gummi, Кофе с Молоком, Spomlek Сыр Радамер, Мясная Лавка Колбаса Еврейская, Жареное Яйцо, Салат Овощной с Маслом, Mission Wraps Multigrain. Dinner: Ватрушка Кулинарим с Таней, Nutrend Whey Протеин, Словяночка Молоко 2,5%, Білоцерківський Творог 5%. Snacks/Other: Laska Grandi. more...
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Gaining 2.8 kg a Week
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