Weigh In record (no journal entry) for 26 June 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.15g | Prot: 27.82g | Carbs: 101.92g.
Breakfast: Kimyon, Becel Bitkisel Margarin , Domatesler, Beyaz Ekmek. Lunch: Marul, Soğanlar, Domatesler, Mayonez, Ketçap, Beyaz Ekmek, Keskinoğlu Piliç Yaprak Döner. Snacks/Other: Eti Canga Gofret. more...
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Gaining 0.1 kg a Week
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