Weigh In record (no journal entry) for 26 June 2020
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 20.88g | Prot: 43.57g | Carbs: 88.49g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Paulista Leite Integral, Café Brasileiro Café. Lunch: Banana Prata, São Braz Açaí Puro, Hortifruti Repolho Branco Cru, Friboi Carne Moída Patinho, Chuchu Cozido, Farinha Branca. more...
|
Losing 1.7 kg a Week
|
Comments
hj minha barrinha amarelou! felicidade! 😅😅😅
26 Jun 20 by member: telcosta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
telcosta's Weight History
|