Weigh In record (no journal entry) for 26 June 2020
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 75.61g | Prot: 74.06g | Carbs: 137.22g.
Breakfast: Södergärden Dänischer Strudel, Milbona Sprühfertige Sahne Leicht, Milbona Frische Vollmilch, Chef Select Sandwich Toast Käse Schinken, Dulano Truthahnbrust, Gazi Schafskäse, Зеленый Листовой Салат, Помидоры Черри. Dinner: Сваля Сырок в Бельгийском Шоколаде со Вкусом Сгущённого Молока, Dulano Truthahnbrust, Ikea Brödmix Flerkorn, Салат из Крабовых Палочек. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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Marsenok's Weight History
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