Weigh In record (no journal entry) for 26 June 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 87.88g | Prot: 43.16g | Carbs: 162.37g.
Breakfast: Плов, Coca-Cola Кока Кола, Оладьи на Кефире. Lunch: Квас, Сан Саныч Семечки Жареные. Dinner: Мушкетер Сырок Картошка, Цветная Капуста в Кляре, Обычное Пиво. more...
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Losing 5.3 kg a Week
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