Weigh In record (no journal entry) for 26 June 2020
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108.1 kg
Lost so far: 4.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.55g | Prot: 94.83g | Carbs: 147.70g.
Breakfast: Café com Açúcar, Piraquê Biscoito Salgado Água e Sal, Panco Biscoito Sabor Coco. Lunch: Friboi Carne Moída Patinho, Legumes Salteados. more...
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Losing 0.2 kg a Week
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navy seals's Weight History
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